Reflexology is an ancient complementary therapy based on the philosophy that the feet are a mirror of the organs and parts of the body.

Gentle pressure is applied to specific reflex points in the feet to help detect imbalances in the body, encourage the release of blockages, increase the flow of energy and restore a natural balance.

How can it help you?
Reflexology is very relaxing, it is also a safe and effective therapy option for a variety of health problems.

It is non-invasive which can induce deep relaxation which in turn can help to reduce stress.

It can help with a variety of conditions including:

​Anxiety and stress disorders

Menstrual and menopausal conditions

Sleep problems

Headaches and migraines

IBS and other digestive disorders

Poor circulation

Joint problems

I will always carry out a client consultation before the first treatment, this enables me to understand your medical history and to also make sure that I am able to proceed with the treatment. I will use oils or lotions and will check any allergies with you beforehand.

I am not qualified to diagnose any health conditions or claim to cure them but most health professionals are happy for reflexology to used alongside traditional medicine.